Join us for the Fully Embodied Flow body positive Yoga series. Yoga is for everybody but not all poses are one size fits all. No matter the level of your practice or the shape/size of your body this series will help you optimize, tone and become more flexible. Learn to move with proper alignment for your personal anatomy in this body positive flow. Modifications will be offered as needed. Inspired by Curvy Yoga, Trauma Sensitive Yoga, Core Strength Vinyasa and Anusara.
Join us for Tuesdays in June (6/13 and 6/20) from 6:30pm – 7:30pm or 8:00pm – 9:00pm. Cost is $40 for either time slot.
Join us for Thursdays (6/15 and 6/22) from 7:30pm – 8:30pm. Cost is $40.
Sign up for a Tuesday slot AND Thursday for $60.
Online registration required (to sign up please click here).
For all series: Minimum enrollment required. There are no drop-ins and all sales are final.